Hello!
My name is Alana. I’m a trained Integrative Health Coach. I help my clients reach their wellness goals with lifestyle and nutrition changes by creating healthy, sustainable, lasting habits.
My name is Alana. I’m a trained Integrative Health Coach. I help my clients reach their wellness goals with lifestyle and nutrition changes by creating healthy, sustainable, lasting habits.
My name is Alana. I am a Certified Health Coach with a focus on mind-body-spirit alignment to achieve overall well-being through lifestyle and nutrition changes.
The choices we make today don’t just impact how we feel, function and look today but how we will feel, look and function in the future.
As your Health Coach I will help you become super clear on exactly what your wellness goals are. I then hold you accountable, provide guidance, advice and techniques to encourage lifestyle changes that will help you reach your wellness goals and allow you to achieve balance and feel your healthiest and happiest
I provide 1:1 Health and Nutrition Coaching Sessions, Corporate and Group Coaching, Personalized Meal Plans and Extensive Online Programs.
Check out our blog and follow my socials for weekly tips and information on how to look feel and function at your best!
Let’s work together
Book a free 30 minute Breakthrough session today. Your future self will thank you!
— Blandit Lectus
A Top 10 Service
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