Hello!

My name is Alana. I’m a trained Integrative Health Coach. I help my clients reach their wellness goals with lifestyle and nutrition changes by creating healthy, sustainable, lasting habits.

Writing Your Own Story!

Writing Your Own Story!

Hey y'all!

I’ve decided to step outside of my comfort zone!! While I've always loved writing, I've never had the guts to share it with others. I just never felt confident enough so I've always put it on the back burner. Yet weirdly enough a lack of confidence is something I've never struggled with, or so I thought. That's probably because I only do things I know I’m going to be a rockstar at! It's just so much easier that way. Am I right? Though it might be easier, you just can't help but be inspired by those uplifting, #motivationmonday quotes you see while scrolling through your social media. "No risk No reward!",  "Life begins outside your comfort zone!" and a personal favorite, "If you want something you've never had, then you've got to do something you've never done." I mean who doesn't want to live an awesome story? To some that story may need to be exotic and exhilarating, to others calm and peaceful might be more fulfilling.

There are so many paths we can choose in our lives that will write our own story. The safe and convenient ones, with little to no risk. Or... the challenging and uncertain ones, that are so much more invigorating and could possibly yield a much better reward.

The Plot twist in my story:

I lived in Las Vegas, pretty much my whole life. Things were so comfortable, so sure and very predictable with the constant repetition of my absolutely wonderful but very safe life. My story was missing it’s WOW Factor! Finally I gathered up the courage to move across the country to Nashville, TN. A city where I knew no one. Had no job. Was starting a new career with no experience. Still I was determined to write a more adventurous and fulfilling story. Now who on earth could have imagined I would be given the unbelievable opportunity, to host my very own show, Listed Sisters, with my twin sister who happens to be my best friend, on my favorite network HGTV!! Now that was an awesome chapter added to my story.

Hopefully you’re pickin’ up what I’m puttin’ down. You never know what lies at the end of an untraveled path! Try something new, something you've always dreamed of but were too afraid to do. Take the risks and reap the rewards. And that’s that for my motivational rant! I hope you will enjoy following along on my adventure called life. Maybe even gain some inspiration along the way.

Please subscribe! Until next time. Ciao!

Volunteer. Habitat For Humanity Women Build 2017

Volunteer. Habitat For Humanity Women Build 2017